Benefits of Massage
Massage is the key to enhancing and improving health. It is a preventive measure for muscle maintenance and whole body function and is effective in relieving stress and improving physical performance.
* Stress: Massage therapy helps relieve the physical and psychological challenges that can lower ones immune response to disease.
* Insomnia: Long, light gliding, and rhythmic massage strokes may overcome sleeplessness.
Through therapeutic massage we serve individuals experiencing pain and injury such as:
* Repetitive Stress Injuries: Massage may improve circulation, relax muscles involved, and reduce tightness that contributes to this condition.
* Headaches: Massage can reduce tension and help to relax affected neck and shoulder muscles.
* Neuralgia: Massage may help alleviate pain through reduction of anxiety and release of endorphins. Muscles are released thus reducing pinching on the nerve.
* Postural Deviations: Scoliosis, Kyphosis, and Lordosis sufferers find that massage can relax muscles affected thereby reducing the pull on the spine. This helps to normalize the muscle balance along the spine.
* Tendonitis: Massage decreases tension in offending muscle, helps break up fibrous adhesions in tendon fibers, and helps to reduce development of scar tissue.
* Disk Pathology: Massage helps indirectly by releasing tight muscles. This interrupts the cycle of pain and spasm that is caused by compression.
* Asthma: Massage is helpful in reducing stress, loosens intercostals, and allows the expansion of the chest cavity.
* Constipation: Abdominal massage may assist with movement or disrupt blockage.
* Sports: A pre-game massage can increase endurance and loosen an athlete before the event. Post-game massage helps to remove lactic acid and return homeostasis quickly.
Massage Is For Everyone